Aerobics
classes
Aqua Aerobics is an aerobic and strength exercise in the water. Due to the character of resistance under water you will only support 20% of your body weight (when water level is in the clavicula line), making this class ideal for all ages, injuries recovery, all anatomic/muscular pathology, and for pregnant woman. Did you know you can try a Aqua Aerobics class with our free trial guest pass?